The Life-Saving Power of Staying Connected: Why Alumni Programs Prevent Returning to Use

Apr 11, 2025

The Life-Saving Power of Staying Connected: Why Alumni Programs Prevent Returning to Use Substance use disorders (SUD) do not just “go away”, even after completing a treatment program. Clients often find themselves faced with the same situations or scenarios that led...

PTSD Symptoms: The Invisible Scars That Cause Distress

Feb 7, 2025

PTSD Symptoms: The Invisible Scars That Cause Distress You couldn’t help your reaction – the way your partner raised their voice took you right back to the past. Immediately, it was like you were thrown into your old life with your ex-partner, and all you could feel...

How Long Can a Panic Attack Last: Breaking Down the Timeline

Feb 6, 2025

How Long Can a Panic Attack Last: Breaking Down the Timeline It’s never happened to you before, but suddenly you feel anxious. Your hands begin to shake and you can’t stop thinking something bad is about to happen. It feels like an elephant has taken up residence on...

Anxiety vs Panic Attack: Key Differences in Disorders and Presentation

Feb 4, 2025

Anxiety vs Panic Attack: Key Differences in Disorders and Presentation Feelings of anxiety can seem to creep up and fill you from the inside out. These feelings can hang on for days, holding you down and keeping you from your life. Though others may have similar...

Bipolar Disorder and Alcohol: Why Are They So Frequently Connected?

Feb 4, 2025

Bipolar Disorder and Alcohol: Why Are They So Frequently Connected? Having a mental health condition impacts every aspect of your life. Some days it feels impossible to get out of your head, leaving you to wonder how you can silence the thoughts of depression or...