15 Reasons To Get Sober Now

Jul 19, 2018

15 Reasons To Get Sober Now If you have ever known sobriety, then it’s difficult to un-know it. If you have ever entered recovery and then gone back out to using drugs or alcohol – you know there is always a lingering reminder of what recovery was like. Drugs and...

Ten Affirmations To Get You Through Tough Times

Jul 11, 2018

Ten Affirmations To Get You Through Tough Times There have been moments in my life when I was in deep, radiating pain and a quote or a song lyric or an affirmation would make its way into my world, and it would be exactly what I needed to hear. An affirmation is a...

5 Things That Triggered Me To Drink and Use and How I Overcame Them

Jun 26, 2018

5 Things That Triggered Me To Drink and Use and How I Overcame Them I went to rehab for the first time in late December, 2010. It’s crazy that only 3 years before that I was graduating with my MBA and working for one of the top entertainment companies in the world....

Xanax Addiction: From Anxiety to Abuse

Apr 26, 2018

Xanax Addiction: From Anxiety to Abuse Xanax is classified as a benzodiazepine and acts as a central nervous system depressant.  If taken as prescribed, Xanax has the ability to reduce physical tension, restlessness, and feelings of unease that are common with...

4 Things I Wish I Knew About Addiction (Before I Became Addicted)

Apr 3, 2018

4 Things I Wish I Knew About Addiction (Before I Became Addicted) I never would have believed that I would one day become addicted. I knew the “Just Say No” campaign backwards and forwards. They told me the effects that drugs would have on my brain and on my life. I...