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Ten Affirmations To Get You Through Tough Times

Jul 11, 2018

Ten Affirmations To Get You Through Tough Times There have been moments in my life when I was in deep, radiating pain and a quote or a song lyric or an affirmation would make its way into my world, and it would be exactly what I needed to hear. An affirmation is a...
Recovering from Addiction and Don Miguel Ruiz’s The Four Agreements

Recovering from Addiction and Don Miguel Ruiz’s The Four Agreements

Aug 30, 2017

I have been working and studying in the field of mental health and addiction for more than 38 years. Throughout my career I have seen many advances in the treatment of addiction. There is still a long way to go as we face an opioid epidemic that was only recently...