Healthy Ways to Manage Stress in Addiction Recovery—In Treatment and Beyond
Stress is a normal part of life—but for people in addiction recovery, it can feel especially intense and, at times, destabilizing. Whether you’re in a residential treatment program or navigating the ups and downs of ongoing recovery, learning how to manage stress in...
The Plateau Effect in Addiction and Mental Health Treatment
Feeling stuck and like you’re not making progress? You’re not alone. Recovery from addiction or mental health challenges is often described as a journey—and like most journeys, it rarely follows a perfectly straight path. Many people entering treatment expect steady...
How Long Does the Recovery Process Take?
How Long Does the Recovery Process Take? Addiction can be a lethal disease and often is. However, this does not have to be the case. Not by any stretch of the imagination. Recovery is possible and millions of people have recovered, going on to have very fruitful and...
Volunteering During & After Recovery
Volunteering During & After Recovery Recovery is a lifelong process. No matter how long you’ve been sober, your habits and lifestyle are an imperative part of this journey. Filling your life with enriching habits can help you maintain your commitment to recovery,...
How Can You Manage Pain After Recovering From Addiction?
How Can You Manage Pain After Recovering From Addiction? If you’ve struggled with substance use disorder, you’re not alone. The National Survey on Drug Use and Health found that in 2017, 38% of American adults experienced drug use disorder to some extent....
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