Apr 13, 2021 | Clean Recovery Articles
Healthy Distractions in Recovery One of the most important steps in recovery is taking care of yourself. Regaining your life is more than returning to daily routines. It is important to discover personal interests that build confidence and self-esteem and make you...
Apr 8, 2021 | Clean Recovery Articles
13 Strategies To Help With Insomnia During Substance Withdrawal Recovery from addiction brings uncomfortable physical and psychological symptoms. If you’re on this journey and experiencing withdrawal symptoms, you may notice that you have trouble falling asleep...
Mar 23, 2021 | Alcohol, Clean Recovery Articles, Depressants
Beware of the Kindling Effect The kindling effect occurs when a person goes through repeated alcohol withdrawals, and the symptoms become more severe with each relapse. The name is derived from materials used to start a fire. The more kindling added the fire burns...
Mar 19, 2021 | Clean Recovery Articles
Talking to Children About Mom’s Addiction Having someone in the family who suffers from addiction to drugs and/or alcohol can be very painful for all concerned. But in can be even more difficult if the person suffering is a mother with young children.Children...
Mar 17, 2021 | Clean Recovery Articles
Drug Abuse and Heart Health The heart is the largest muscle in the body. It is responsible for pumping blood throughout the body, while the blood delivers oxygen and vital nutrients that people require to stay healthy. When there is a problem with the heart, the rest...
