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PTSD Side Effects: How to Fix What You Can’t Always See
The side effects of PTSD go beyond having flashbacks — they involve feelings of guilt, shame, agitation, and isolation. The person will often avoid certain people, places, and situations to keep their triggers at bay. This may seem minute or uneventful to the naked eye, but deep down, these symptoms are debilitating and often interrupt daily...
PTSD Side Effects: How to Fix What You Can’t Always See
The side effects of PTSD go beyond having flashbacks — they involve feelings of guilt, shame, agitation, and isolation. The person will often avoid certain people, places, and situations to keep their triggers at bay. This may seem minute or uneventful to the naked eye, but deep down, these symptoms are debilitating and often interrupt daily life. Experiencing a traumatic event causes chaos in the mind that can manifest as physical and emotional symptoms. This can be from a natural disaster,...
PTSD Symptoms: The Invisible Scars That Cause Distress
“I am not what happened to me, I am what I choose to become.” – C. G. Jung You couldn’t help your...
How Long Can a Panic Attack Last: Breaking Down the Timeline
It’s never happened to you before, but suddenly you feel anxious. Your hands begin to shake and...
Panic Disorder Symptoms: What They Are and Why They Occur
No matter how hard you try, you can’t explain why it happens. You will be walking through the...
Anxiety vs Panic Attack: Key Differences in Disorders and Presentation
Feelings of anxiety can seem to creep up and fill you from the inside out. These feelings can hang...
Bipolar Disorder and Alcohol: Why Are They So Frequently Connected?
Having a mental health condition impacts every aspect of your life. Some days it feels impossible...
Bipolar Rage: Why Anger Is a Common Reaction
We have all felt anger before, and when looking back on it, there was a reason. In those with...