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The Top 5 Tools I Use to Enhance My Recovery

The Top 5 Tools I Use to Enhance My Recovery

One of my favorite things about my recovery is that I have built a toolbox I can use at any moment, for any emotion, and I can be brought back to peace and to the present moment. I have a list of tools I use to help me when I am feeling triggered, fearful, or...

Sobriety is My Superpower

Today, I am almost 4 years sober and my life could not be more radically different than it used to be. I can honestly say that I am living a life I do not want to escape from. Not with a pill, or a bottle, or a boy, or a job, or an identity. I want to be here, in this...

What Does It Feel Like To Be An Addict?

What does it feel like to have a drug or alcohol addiction? Unless a person actually has the disease, it is virtually impossible to describe the feeling in words. I am a long-term recovered person and have had the good fortune to work with hundreds of addicts over the...